Personal Training

With me you’ll get more than “a personal trainer”. With my background and certifications I can work with multiple conditions, injuries, limitations and goals and show you how to exercise effectively while ensuring you’re doing everything properly and safely to get the results you’re looking for. I will always work with your goals in mind, as well as injury prevention and postural related exercises to avoid set backs and overuse injuries. Whether you’re looking to improve your sport performance or looking to improve your overall health, I can help!